{"product_id":"this-is-me-letting-you-go-copy","title":"This is Me Letting You Go","description":"\u003cp\u003e\u003cspan\u003eTransforming self-sabotage into self-mastery. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book, by Brianna Wiest, is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. \u003c\/span\u003e\u003cspan\u003eFor centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome.\u003c\/span\u003e\u003c\/p\u003e","brand":"Thought Catalog","offers":[{"title":"Default Title","offer_id":42220081676334,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0016\/1959\/1214\/files\/Image9_f03a94b7-cfbb-41d0-8281-a7e5c542100f.jpg?v=1774899810","url":"https:\/\/greenwood-shop.com\/products\/this-is-me-letting-you-go-copy","provider":"Greenwood Shop","version":"1.0","type":"link"}